Find out what foods make you feel more romantic, younger, more energetic.
Learn about foods that reverse the aging process. What foods actually make
you hungrier? What foods speed up the metabolism?
Nutrition advice for living better, longer, healthier. Tips to help increase your quality
of life. Read about foods that make wrinkles disappear. Find out how to feel better
and enjoy life to its fullest.
The nutritional fact of the week:
A comprehensive study conducted by Cornell University showed that the protein in milk, yogurt, cheese, and other dairy products (casein) was found to have a direct correlation with tumor growth, suggesting that casein may be a "tumor promoter." This study can be reviewed at www.nutrition.cornell.edu/ChinaProject.
Other scientific studies of dairy protein have shown the same results. The China Study book containing facts about research of casein can be purchased from Amazon.com.
Find recipes for a plant-based diet by clicking the Find link above and
search for vegan. Also find vegetarian (vegan) recipes at:
www.drmcdougall.com/mcdougall_made_easy.htm. Many more vegan
recipes can found by going to Google.com and searching for vegan recipes.